If you are feeling overwhelmed in your search for relief from persistent health issues, you’re not alone. Many find themselves lost in a conventional system that fails to provide the answers they truly need. That is where my work comes in—helping people like you feel good in their bodies.
I advocate for a whole-person approach that goes beyond just addressing your symptoms. It’s about taking the time to explore not just what is going on, but why it is happening. The Key to healing that lasts.
My approach combines the timeless wisdom of Ayurveda, Traditional Chinese Medicine, and Western Herbalism with the insights of modern Functional Nutrition. All modalities that honor our individual stories. After all we are all unique, our healthcare must be too.
If you’ve tried everything, been to all the places, and hope is waning, I want you to know there is a new path to healing. One where you can find the relief you’ve been seeking and show up in this world feeling GOOD.
Healing Anxiety & Depression Naturally
A look at my story of navigating years of depression and anxiety without any drugs or therapy using the modalities I trust most.
Self Supplementing With Underwhelming Results?
Learn why you may not be seeing the results you’ve been hoping for when self supplementing with herbs, supplements, vitamins and more!
You Can’t Hate Yourself to Healing
Learn how to find sustainable health that last, through love and acceptance.
Healing Modalities
Herbal Medicine
Plants are potent yet profound, gentle yet effective, They are everything we need them to be, perfectly suited to our ailments. We have a treasure box of plant medicines from all three major herbal system (TCM, Ayurveda, & Western) to bring us back to light.
Functional Nutrition
Food has the power to transform your health (For better our for worse) and we advocate the former. Let Food be thy medicine, and medicine be thy food.
Yoga Therapy
Yoga is where spiritual, physical and mental health converge. It offers us a wealth of tools to assist you on your wellness journey. From Yoga Nidra, to breathwork, meditative practices, asanas, and more!
Empowerment
We empower clients to stand at the helm of their healing journey becoming an active participant in the healing process. Teaching to trust their body and the healer within .
Where Ancient Wisdom Meets Modern Discovery: Where Food Meets Physiology: Where You Meet True Healing
Testimonials
“Since joining Alexus’s program, my menopausal symptoms have disappeared. I now sleep through the night, have more energy, and feel confident and stable. Alexus’s support has been transformative, making self-care easy and inspiring. Highly recommended for anyone looking to improve their health and well-being
Working with Lila transformed my health. My blood pressure is now normal, I sleep through the night, and my anxiety and depression have improved significantly. Her genuine care and passion have been pivotal. Highly recommended for anyone looking to take control of their well-being.
Alexus’s program helped me lose 15 pounds, reduce varicose veins, eliminate chronic headaches, and improve joint pain. I feel energized and confident. Her approach is life-changing, offering real results through natural methods. Highly recommended!
“Working with Alexus has been one of the best decisions I’ve made for my health. Her support has been invaluable during one of the most challenging times in my life. She helped transform my experience from overwhelming to manageable, allowing me to regain my sleep, restore my positive outlook, boost my energy, and truly understand my situation. I would be lost without her guidance!”
Contact Us!
Please fill the form below for general inquiries. If you are interested in making an appointment, you can schedule an appointment below
Namaste
-The Living Wellness Lounge