Why You Need This Recipe:

01

Homemade Applesauce: Homemade applesauce is absolutely delicious and nutritious but it needs some balancing out in order to be a complete meal. This recipe balances out the fruit with fat, fiber, and protein!

02

Texture: This bowl is loaded with a variety of textures making it a joy to eat!

03

Soulful Satisfaction: This bowl takes a childhood classic and elevates it for our adult selves. This bowl is loaded with superfoods, good textures and nostalgia.

Morning Glory Apple Sauce Breakfast Bowl

Ingredients:

1/2c-1c. Cup Homemade Applesauce (or applesauce of choice)
2 Tbs Hemp Seeds
2 Tbs Walnuts
1 Tbs Shredded Coconut
1/4 C. Shredded Carrot
2-4Tbs Coconut Creme
Fresh Nutmeg

Instructions:

Add applesauce to bowl and top with the recommended toppings!
Play with quantity! Eyeball it and find what works for you
Mix up the toppings, and what you enjoy 🙂

P.s. I use coconut creme from a can. I keep it on hand in the fridge and it is absolutely delicious, don’t skip it!

Pro Tips:

Make it your own, add raisins, shredded zucchini, cacao nibs or whatever else calls to you!
You could also try it warm! gently heat the applesauce on the stove then load with toppings.

Your Day Awaits! 🌟

Invite some childhood nostalgia in while you eat this loaded Morning Glory Apple Sauce Bowl. It was inspired by morning glory muffins (which I loveeee). This bowl is bursting with really fun textures, the raw carrot, shredded coconut and coconut creme are sure to be an unfamiliar delight on this classic food. You an eat this bowl for breakfast or as a snack, and as always make it your own!

IF you tried this recipe please share with us below!